Amount of Vitamin C, total ascorbic acid in Carob flour

Legumes and Legume Products

In 100 g (Grams) of Carob flour there is 0.2 mg of Vitamin C, total ascorbic acid. Change amount

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Vitamin C, total ascorbic acid

Vitamin C, total ascorbic acid is a nutrient present in many other foods. The below table lists foods high in Vitamin C, total ascorbic acid other than Carob flour.

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732 mg 2.73%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400 mg 2.4%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400 mg 2.4%
Peppers, sweet, red, freeze-dried 1900 mg 1.9%
Acerola, (west indian cherry), raw 1677.6 mg 1.68%
Acerola juice, raw 1600 mg 1.6%
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg 1.34%
Chives, freeze-dried 660 mg 0.66%
Spices, coriander leaf, dried 566.7 mg 0.57%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560 mg 0.56%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 490 mg 0.49%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 489.9 mg 0.49%
Rose Hips, wild (Northern Plains Indians) 426 mg 0.43%
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 260.8 mg 0.26%
Babyfood, cereal, rice with pears and apple, dry, instant fortified 250 mg 0.25%
Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. 243.1 mg 0.24%
Peppers, hot chili, green, raw 242.5 mg 0.24%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 239.7 mg 0.24%
Beverages, orange-flavor drink, breakfast type, powder 230.8 mg 0.23%
Guavas, common, raw 228.3 mg 0.23%

Carob flour

Carob flour is a type of Legumes and Legume Products. The most significant nutrients in Carob flour are listed below.

Water 3.58 g 3.58%
Energy (calorie) 222 kcal
Energy (joule) 929 kJ
Protein 4.62 g 4.62%
Total lipid (fat) 0.65 g 0.65%
Ash 2.27 g 2.27%
Carbohydrate, by difference 88.88 g 88.88%
Fiber, total dietary 39.8 g 39.8%
Sugars, total 49.08 g 49.08%
Calcium, Ca 348 mg 0.35%
Iron, Fe 2.94 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 79 mg 0.08%
Potassium, K 827 mg 0.83%
Sodium, Na 35 mg 0.04%
Zinc, Zn 0.92 mg
Copper, Cu 0.571 mg
Manganese, Mn 0.508 mg
Selenium, Se 5.3 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Carob flour